Register for Mountain Life: Ready & Steady
You're One Step Closer to a Stronger, Healthier You
Congratulations on taking the first step toward improving your strength, confidence, and overall well-being. We can’t wait to welcome you into the Mountain Life: Ready & Steady community!
Your enrollment includes:
✔ 12-week wellness program
✔ 24 small-group strength training sessions
✔ Morning or evening class option
✔ Mountain Life: Ready & Steady workbook
✔ Weekly wellness education
✔ Nutrition resources and recipes
✔ Progress tracking and assessments
✔ Graduation celebration and certificate
Program Information
Program Length: 12 Weeks
Class Schedule: Two Training sessions and 1 Education Session each week
Location: 1 In-Person Training Session at the Summit County Community Center. The 2nd Training Session and the Education Session will be hosted Virtually via Zoom
Investment: $249
Class Size: Limited to 25 participants
Before You Register
This program is designed for adults 50+ of all fitness levels.
You should be able to participate safely in light to moderate physical activity. Exercises can be modified for many abilities and mobility levels.
If you have concerns about participating, please consult your healthcare provider before enrolling.
What Happens Next?
After completing your registration:
-Choose your preferred class time.
-Complete your health questionnaire and liability waiver.
-Submit your payment.
-Receive your welcome email with next steps.
-Get access to your member portal and workbook.
-Schedule & attend your assessment session.
Have Questions?
I’m happy to help!
Jenni Kuhle
Founder, Mindful Moves Wellness
📞 303-513-2408
📧 my.mindfulmoveswellness@gmail.com