Free intro session
CONNECTION
A friendly, 30-minute one-on-one conversation to explore your goals and challenges.
QUESTIONS
A chance to ask questions and learn more about how Mindful Moves Wellness can support you.
EVALUATE
An opportunity to see if we’re the right fit to work together on your wellness journey.
Book your free session
Fill out the form below to reserve your spot
Choose Your Time
I’ll reach out to confirm a time that works for you
Get Started
We’ll meet virtually for a friendly, supportive conversation to explore how I can help
Reserve Your Free Session Today
sign up
Let's take the
first step together
